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Author: ncbeij

Flowers, chocolates, organ donation — are you in?
WORKOUT

Flowers, chocolates, organ donation — are you in?

ncbeijMay 11, 2025 709 Views

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the…

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7 min read
Respiratory health harms often follow flooding: Taking these steps can help
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Respiratory health harms often follow flooding: Taking these steps can help

ncbeijMarch 6, 2025 681 Views

Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change. Surging water…

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6 min read
Should you be sleepmaxxing to boost health and happiness?
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Should you be sleepmaxxing to boost health and happiness?

ncbeijMarch 6, 2025 628 Views

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called sleepmaxxing. Their…

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6 min read
Healthier planet, healthier people
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Healthier planet, healthier people

ncbeijFebruary 24, 2025 387 Views

Everything is connected. You’ve probably heard that before, but it bears repeating. Below are five ways to boost both your…

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4 min read
Counting steps is good — is combining steps and heart rate better?
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Counting steps is good — is combining steps and heart rate better?

ncbeijFebruary 16, 2025 581 Views

Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump…

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6 min read
Measles is making a comeback: Can we stop it?
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Measles is making a comeback: Can we stop it?

ncbeijFebruary 13, 2025 216 Views

Has the recent news about measles outbreaks in the US surprised you? Didn’t it seem like we were done with…

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7 min read
Stepping up activity if winter slowed you down
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Stepping up activity if winter slowed you down

ncbeijJanuary 27, 2025 191 Views

If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for…

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6 min read
Supporting a loved one with prostate cancer: A guide for caregivers
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Supporting a loved one with prostate cancer: A guide for caregivers

ncbeijDecember 18, 2024 192 Views

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close…

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5 min read
Are you getting health care you don’t need?
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Are you getting health care you don’t need?

ncbeijDecember 17, 2024 187 Views

Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every…

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7 min read
Celiac disease: Exploring four myths
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Celiac disease: Exploring four myths

ncbeijNovember 28, 2024 205 Views

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and…

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5 min read

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Recent Posts

  • Flowers, chocolates, organ donation — are you in?
  • Respiratory health harms often follow flooding: Taking these steps can help
  • Should you be sleepmaxxing to boost health and happiness?
  • Healthier planet, healthier people
  • Counting steps is good — is combining steps and heart rate better?

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